So I haven't written in a while, mostly because I've been in a bit of a biking funk for a week or so. I didn't ride a few days last week, and I've lost some of my momentum in terms of eating well. It's been frustrating to lose some of the discipline I'd been working hard to build up.
But today I had a bit of a chance to redeem myself. It was another time trial around the lakes by Salisbury School, and two weeks ago I'd finished the roughly 10 miles in 27:18. Today I got a better warm-up in (and a nice early afternoon nap) and was feeling ready to go. Though I got passed by Chris Fisher earlier than halfway through the course, I held off the other school's youth national teamer until the final hill.
Final time? 26:03. My momentum is back.
More to come.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment